Potassium Citrate: Everything You Need to Know, Explained in Plain English
Potassium citrate is a mixture of potassium salt and citric acid. While it’s often used as a food additive, it can also improve heart and bone health and help conditions like kidney stones. This...
View ArticleWARNING: Don’t Start a 1200 Calorie Diet or Meal Plan Until You Read This
Cutting calories is necessary for weight loss. There are numerous ways to do this, but some prefer to follow a straight-forward low calorie diet. One of the more popular choices is called the 1,200...
View ArticleThe Best Diet for Gastroparesis (Delayed Gastric Emptying): Diet Plan Included
Gastroparesis is a condition in which the food in your stomach empties at a delayed rate. This can cause uncomfortable gastrointestinal symptoms and even lead to malnutrition. While there are medical...
View ArticleLow Dose Naltrexone: Splitting Fact From Fiction
Low Dose Naltrexone (LDN) is a small or microdose of the drug Naltrexone. Over the past few years it has become very popular due to its supposed anti-inflammatory and anti-pain effects. This article...
View ArticleYour Guide To Peppermint Oil: Proven Uses, Health Benefits, and Who MUST...
[Last updated 14th August, 2018] The use of peppermint can be traced back several thousand years. The ancient Egyptians, Romans and other civilizations reportedly used peppermint for its pain-relieving...
View ArticleFecal Microbiota Transplants: Does It Work Like Magical Poop?
[Last updated 14th August, 2018] A fecal microbiota transplant (FMT) is a procedure where fecal matter, or stool, is collected from a healthy donor and transplanted to a recipient. Its purpose is to...
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